Monday: No exercise.
Tuesday: Clearly "National Treadmill at the Y Day." Every single 'mill was taken when I got to the Y at 8:15 PM! So .9 miles on the elliptical while waiting and then a quick 2 miles on the treadmill. Elliptical is NOT my thing. Elliptical: 0.9 miles at 11:40 pace. Treadmill: 2.0 miles in 22:35 at 11:17 pace.
Wednesday: No exercise
Thursday: Treadmill run. 3.5 miles at 11:23 pace. Planned on 4 miles but Little Mister announced that he was starving and ready to go home.
Friday: Fuel time!!!
Saturday: Every intention of completing my long run today. Mother Nature waged war and won the battle at 5 miles. It was 36 degrees and all 4 of my layers were soaked through, my hair was dripping and water was running off the bill of my hat. 5 miles in 57:16 at 11:27 pace.
Sunday: Because Mother Nature forgot to take her meds, Sunday was sunny and 60 degrees. I had a fantastic run. I think my best pace yet. 12.3 miles in 2:18:32 at 11:16 pace.
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| AK enjoying a little outside time with her Granddaddy |
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| Those eyes! Those lashes!! |
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| My sweet nephew, Masen. |
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| Happy AK |
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| AK is cool like Mom |
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| Little Mister and I went to see Davidson Hoops |
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| Wildcats Basketball - 'cats beat Montana Grizzlies in OT. |
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| Masen in the snow!!!! |
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| Where there's one, there's three. Masen, Dozer and Samson. Always. |
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| My brother, Andy, and sweet Masen. |
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| My sis-in-law, Jenn, & Sweet Masen. |
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| Light rain, my arse. |
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| My brother, Richard, working in Thailand with the few & proud. |
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| It ain't Boston but it's improvement and I'm thrilled. |
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| AK and her daddy, Mitch, enjoying Blue Devil hoops. |
Running TALL,
Julia
